As we progress through life, safeguarding our brainpower becomes increasingly crucial. While genetics play a part, what we ingest has a profound influence on our ability to process clearly and remember information. This guide offers a approach for crafting a diet specifically designed to bolster against cognitive decline. Focusing on whole foods �

Could copyright fungi be the next big thing in treating first responders' PTSD? It sounds crazy, but researchers are starting to explore the capacity of these mind-bending compounds as a new approach for helping those who deal with the stress of the job. Studies have shown that magic mushrooms can decrease symptoms of PTSD, but more investigation i